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The Mamas at Work Podcast

with Heather Rose

Ep 33: Cynthia Klein

Cynthia Klein is a Family Happiness Expert and Parenting Coach. Her passion is to create world peace by first creating peace within each family...

Ep 32: Alexis Underwood

Today's guest is named Alexis, but she's affectionately known as the “Branding Queen” by her clients. She's a Jesus-loving, coffee-obsessed, crunchy mama building freedom for her family while helping other women do the same for theirs...

Ep 31: Lachelle Adkins

Do you ever feel like you are on auto-pilot with your life? Maybe you struggle with depression and are not quite sure how to get yourself out of it...

Ep 30: Michelle Hougland

Have you ever thought about selling products online like with Ebay or Shopify? My guest today has all the tips to help you do that! 

Michelle brings a wealth of information through her years of study and application in the business world...

Ep 29: Dr Amanda Barrientez

Do you have money mindset issues? Want to rewrite your money story and have it work for you? 

I have the perfect guest today! Dr Amanda Barrientez...

Ep 28: Aruna Lepore

This episode filled my heart so full with that Mama love. Aruna has such a beautiful story and an amazing outlook on motherhood in general...

Ep 27: Dr G

Are you experiencing burnout? Wanting a shift in your life but not knowing how to get there? My guest today is Dr Michelle Gordon (affectionately known as Dr G), and she has an amazing story and some great tips on helping you navigate life when owning a business.

Dr. G is the founder of The Menopause Movement - a community of women who have transcended the misery that can come with menopause. The women in The Menopause Movement are helping each other flourish through menopause and life...

Ep 26: Heidi Gruss

I am so excited to welcome my guest today, Heidi Gruss! We have an amazing conversation about allowing yourself to not have to be perfect all the time. Her philosophy is that 70% is always enough, and that as moms we need to cut ourselves some slack!

Heidi is the CEO and founder of HeidiGruss.com, an International Transformation Company, and creator of The Transformation Methodology™...

Ep 25: Nikole Stanfield

I have a little treat for you guys today. My guest is actually not a Mama!!

I know! *gasp*

But, she is thinking about being a mama, and she is already an entrepreneur, and we talk all about the similarities and crossover skills between owning a business and being a mom. I think it's such an amazing conversation, and I can't wait for you to hear her!...

Ep 24: Iva Paleckova

Have you ever wondered what it's like to break your limits, get out of your own way, and operate in your zone of magic?

My guest today is Iva Paleckova, and she is a business coach who helps her clients do just that.

Iva Paleckova  is a Business & Mindset Coach who helps high performing multi 6 and 7 figure business owners break free of their barriers and fall MADLY in love with their business.

Ep 23: Jessica Tietjen

Who is ready to start living their most exceptional life? My guest today is Jessica Tietjen, and she has literally written the book on living an exceptional life.

A spouse, mother, leader, lawyer, talent management professional, technology enthusiast, Gallup Certified Strengths Coach, and now a writer...

Ep 22: Genesis Amaris Kemp

Oh wow, I don't think I have ever laughed so much during an episode as I did with this one! I truly enjoyed this amazing woman, and I can't wait for you all to hear the amazing journey she is on!

Genesis Amaris Kemp is a Visionary Life coach, Motivational Speaker, and Author.

A Firecracker and “Mindset Hacker” a force to be reckoned with...

Ep 20: Megan Eddinger

From employee to podcaster, this mama has an amazing and inspiring journey that I'm excited for you all to hear! We talk about podcasting, parenting, and how to be a woman in this world, and I think she has some incredible insights. Plus, you can find even more of her in her podcast, the No BS Mama!...

Ep 20: Vanessa Raymond

This week's guest is my dear friend Vanessa Raymond! I was so happy to have her on my podcast, and she has amazing insight on the world of confidence and success.

Are you ever needing to do something publicly... speak on stage, go to a networking event, or even just turn on your camera and make an Instagram story... and you just don't have the confidence?...

Ep 19: Lisa Sugarman

Be prepared to say "Yes", learn how to take chances as they come, and inspire your children to do the same!

My interview today is with the amazing Lisa Sugarman. Lisa Sugarman is a parenting author, a nationally syndicated humor columnist, and a radio show host. She writes the syndicated opinion column “It Is What It Is” and is the author of How to Raise Perfectly Imperfect Kids And Be Ok With It...

Ep 18: Taking Time with my Family

Hello everyone!

I am on vacation with my family this week, and instead of stressing myself out trying to get an episode produced, I decided to just leave you with a little note.

Make sure you take the time to be grateful for the people in your life and keep your priorities where you want them to be...

Ep 17: Jennilynne Coley

From Energy Healing to Motherhood and everything in between, I am so excited to bring you this amazing episode with Jennilynne Coley!

'All of my life, I have been lit up about education in all sorts of arenas, but not in the traditional sense. The root word of education, "educo", actually means "to draw out"...

Ep 16: Bethany Meadows

This Mama has such a beautiful soul... I loved hearing all her stories about all her kids and how a life may seem "chaotic" to some people, but to the people in it, it's perfect.

I loved having this conversation, Bethany has such an amazing way of handling a full house and I can't wait for you to hear...

Ep 15: Jayme Hubbart

As entrepreneurs, we don't really have anyone teaching us how to wisely use our money for our benefit... Or at least I don't!

Thankfully, my guest today is Jayme Hubbart, a serial entrepreneur and Mama of three who is completely dedicated to helping other business owners take charge of their financial situation and start investing in a safe and wise way!...

Ep 14: Lisa Marini

Have you ever noticed that when in a stressful situation, your body reacts and will carry that reaction long after the situation is gone and into your normal life?

Well, that's exactly what I'm talking about with my guest today, Lisa Marini, and we will be diving into why that happens, and how to handle it!...

Ep 13: Tina Ziegler

Get ready to feel your emotions in this episode!

My guest today is Tina Ziegler, and she is a certified VITATM Sex, Love and Relationship Coach, and we talk all about how being able to be present in your emotions and comfortable with discomfort is the key to feeling pleasure in all your life...

Ep 12: Amy Peavey

Have you heard of Rapid Transformational Therapy?

My guest today is a Rapid Transformational Therapy Coach, and her passion and purpose is to guide and support you to *finally* uncover what is holding you back from claiming your most joyful, clear, centered and successful self! How?...

Ep 11: Merit Kahn

Thank you so much to Merit Kahn for coming on to have this conversation! 

This woman has such a beautiful soul and is so committed to helping people through comedy. She found that she could really see her life and even some tragedies through a comic lens, and it is the best therapy session ever!...

Ep 10: Erin Martin

I can't tell you how much I enjoyed making this episode!

She teaches what your emotions actually are and how to use them to your benefit. We talk about affirmations and the three key things every affirmation should be to work; positive, useful, and believable...

Ep 9: Cierra Lueck

I have with me today, the amazing Cierra Lueck!

Between starting her business at the beginning of a pandemic, handling a serious illness with one of her children, and homeschooling all five of them, Cierra Lueck is the definition of a Mama at Work!...

Ep 8: Gina Bosler Fontaine

This Mama is all about taking care of yourself and making sure that everything you do is optimizing the time you have!...

Ep 7: Marta Spirk

Today I am joined by business coach and marketing guru Marta Spirk!

Founder of the Empowered Woman School and author of The Empowered Woman, she absolutely loves teaching women to step into their own potential and shine their own light...

Ep 6: Amanda Holland

This episode is all about self-love! And while it was recorded back in August, it all still holds true for today!...

Ep 5: Arianna Garner

I had the pleasure of interviewing Arianna Garner from Arianna Garner Solutions back in February...

Ep 4: Stop the Judgement!

Episode 4 of the Mamas at Work podcast!

Today, I'm talking about a bit of a sensitive subject, judgment. We all have done it, we all felt it, and it is time to stop!...

Ep 3: Building Your Support System

Welcome to Episode 3 of the Mamas at Work Podcast where I talk about how to build your support system...

Ep 2: Carlotta Thompson

In episode 2 of the Mamas at Work Podcast, I have an amazing interview with Carlotta Thompson...

Pilot Episode

Welcome to the Mamas at Work Podcast with your host, Heather Rose!

I am here to make a place for working moms to come together and feel a little less alone...